I am not familiar with what SFRA stands for I hadn't realy looked at the Catalina to San Luis route before today, but on the "poster" from the back of Ben's FS 2000 book the 310° radial outbound from Santa Catalina along victor airway V-37 looks like a good first leg. There are a lot of VOR labels in that part of the map, and I'm not completely sure which label goes with the other end of V-37 (Ventura?). I'll check in the FS 2004 flight planner later. From that VOR the route over Fellows then to San Luis looks promising.
Of couse, since we know the controler we shouldn't have any problems getting clearance if we want a better look at Los Angeles
I don't have a Los Angeles terminal area chart.
Robert
Near KORF